The Take 5 Blueprint:
A Path To Renewed Energy And Nutritional Balance Today!

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About Me

About Me!

My name is Tatum Erickson, and I am a Certified Holistic Nutrition Therapy Master, proudly trained at the Nutrition Therapy Institute in Colorado. My passion for nutrition was sparked by a deeply personal journey—a life-altering experience that transformed my health and revealed my purpose. After overcoming significant health challenges, I discovered the incredible power of food to heal, energize, and restore balance. This realization ignited a fire within me to share that knowledge with others, empowering them to take control of their own health and thrive.

Contact Me

Contact Me

Testimonials

What My Clients Say

"I can’t recommend Tatum enough! When I first came to him with my issues, I was struggling with serious hormonal imbalances..."

I hadn’t had a period in over a year, was constantly bloated, dealing with indigestion, fatigued, and just overall low energy. After following Tatum’s advice and making some changes to my diet—like prioritizing whole foods, focusing on the animal-based lifestyle, incorporating more red meat, and eating healthy fats for hormone regulation—I started seeing big improvements. Now, 6-7 months later, I feel amazing! My period is back, my energy levels are high, and I feel stronger. My bloating is gone, my skin is clear, and I’ve even noticed new hair growth! Tatum’s guidance has helped me make lifelong changes to my health. If you’re struggling with similar issues, I highly recommend working with him!"

- Elizabeth C.

"For the longest time, I dealt with constant bloating and GI issues, and nothing seemed to help—until I started working with Tatum Erickson..."

He took the time to really understand what was going on with my body and helped me find the perfect diet to support my gut health. Now, months later, I haven’t had any bloating at all, and as a real bonus, the diet also had a very positive effect on my skin, taking away my constant breakouts, which has boosted my confidence. Tatum is incredibly knowledgeable, supportive, and makes the process feel easy and manageable. If you’re struggling with any digestive issues, I highly recommend working with him!"

- Eden M.

"The guidance I received was life-changing. I no longer feel overwhelmed by nutrition and finally have a sustainable routine..."

For years, I struggled with confusing diet trends, but Take5Nutrition helped me build habits that actually fit my life. Best decision ever!"

- Emily K.

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