"I can’t recommend Tatum enough! When I first came to him with my issues, I was struggling with serious hormonal imbalances..."

I hadn’t had a period in over a year, was constantly bloated, dealing with indigestion, fatigued, and just overall low energy. After following Tatum’s advice and making some changes to my diet—like prioritizing whole foods, focusing on the animal-based lifestyle, incorporating more red meat, and eating healthy fats for hormone regulation—I started seeing big improvements. Now, 6-7 months later, I feel amazing! My period is back, my energy levels are high, and I feel stronger. My bloating is gone, my skin is clear, and I’ve even noticed new hair growth! Tatum’s guidance has helped me make lifelong changes to my health. If you’re struggling with similar issues, I highly recommend working with him!"

"For the longest time, I dealt with constant bloating and GI issues, and nothing seemed to help—until I started working with Tatum Erickson..."

He took the time to really understand what was going on with my body and helped me find the perfect diet to support my gut health. Now, months later, I haven’t had any bloating at all, and as a real bonus, the diet also had a very positive effect on my skin, taking away my constant breakouts, which has boosted my confidence. Tatum is incredibly knowledgeable, supportive, and makes the process feel easy and manageable. If you’re struggling with any digestive issues, I highly recommend working with him!"

"Tatum’s knowledge of nutrition, food and health issues have cured my Hives, GERD (gastroesophageal reflux disease) and my calcium and protein deficiencies. Take5nutrition’s blueprint was easy to follow and gave me weeks to learn how to eat differently. ..."

Tatum has covered each issue and I’m feeling 100% better. My goals have been met. The hives are caused by a high histamine level. I am on a low histamine diet, gluten free and high protein smoothies. No more hives unless I go off my histamine restrictions. I highly recommend Tatum and his Take5nutrition for a holistic healthy approach to feeling good again. Thank you, Tatum,